Calm, aplicación web y móvil que nos ayuda a relajar y a reducir el estrés

Calm es un servicio que a través de la web y de una aplicación móvil para iOS, ayuda a relajar y a reducir el estrés.

Según los desarrolladores de la app, luego de usar Calm descubrirán como calmar la mente puede mejorar el estado de ánimo del usuario y su vida.

Esta aplicación para iOS enseña un programa de 7 pasos, que incluyen 7 sesiones de relajación, que van desde los 2, hasta los 30 minutos.

calm-ios

También ofrece 10 paisajes naturales, para utilizar como fondo de la aplicación, los cuales también ayudan al usuario a relajarse.

A través de la aplicación web en Calm.com, se pueden hacer 3 ejercicios de relajación de 2 a 20 minutos.

calm-com-web

Enlace: Calm.com – Calm para iOS

[Fuente Techcrunch]

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Calm, aplicación web y móvil que nos ayuda a relajar y a reducir el estrés

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